Do you have five minutes? Can we explain something to you? This kind of information changes lives. It has certainly changed the life of Vivienne Mee and those around her. Let’s embark on a journey where you will learn more about presence.

If we had to sum up the concept of presence, we would say…

You know when you walk into a room and someone has ‘it’… You don’t know what ‘it’ is, but you feel drawn to them; when you speak to them you feel like the most special person in the room; you watch them work, and they seem to have some kind of X factor. They succeed. People flock to learn from them. And they are genuinely themselves. You want what they have. That is presence.

In fact, we all have presence – sometimes it just gets a little lost, or suppressed. If we can discover and understand ‘blocks’ within ourselves and remove them to bring all aspects of our presence through, we can present to the world that cohesive, confident person with the elusive ‘it’ factor.

There are four aspects of presence:

Your presence is probably stronger in one area – greater physical presence for a ballet dancer; greater mental presence for an IT programmer. But don’t neglect the other areas. Understand and embrace all aspects of yourself, and you can improve your overall presence. Just like the JK Rowling Director

Presence comes from energy – and emotions have a particularly powerful energy. As adults, we’re often tempted to suppress our “unruly” emotions. However, by allowing yourself to experience and express a full range of emotions, you can become completely in touch with yourself. Then, you can have presence.

Join us now on a curious, creative journey to unlock your presence. You’ll fight your demons, discover your talents, define your desires… until, to your Shield of Potential and Sword of Truth, you can add your Shining Armour of Presence – and stride out onto your personal battlefield, protected from negative forces, clearly confident in your own strength and beliefs, ready to tackle the world head-on.

Suit of Armour